Yin Yoga
November 11, 2026 •
7:00 pm - 8:00 pm
On site at studio
Holly Dunbar
I’m a wife and mother of 3 high energy kiddos, two boys and a girl. I began practicing yoga 11 years ago right before I became pregnant with my daughter. I 100% believe yoga helped me have an easy pregnancy and delivery not once, but twice. I received my yoga certification in 2019 with a background in Hatha and Ashtanga. Yoga keeps me grounded and allows the peace from above to enter. Outside of yoga I enjoy the beach, working within the furniture industry, traveling, and listening to live music. I love to be in nature and around animals along with meeting new and interesting people! Yoga has been my go to when the winds of change take place or when I simply need a quiet moment to breathe. Shanti Shanti Shanti
14 spots available
Description
A slow meditative style of yoga that reaches gently into the fascia and deep tissues of the body. Floor poses are held comfortably for 3-5 minutes, really allowing the body and mind to focus on the pose. A great way to slow down, stretch and be present. This class is for people of any age and stage.