Morning Wake Up Flow
December 11, 2025 •
7:00 am - 8:00 am
On site at studio
Julie Harshaw
Julie is a 200hr certified yoga teacher who believes practice should feel like a judgment-free hangout with yourself. Her classes blend accessible movement, clear cues, and just the right amount of challenge so you leave feeling both stronger and more relaxed. Expect plenty of options, lots of encouragement, and a few laughs along the way—because yoga, like life, is way more fun when you don’t take it too seriously.
Description
Good mornings start on the mat. Join us for Morning Wake Up Flow at 7am on Tuesdays and Thursdays — an all-levels vinyasa practice focused on breath, warmth, and energizing movement. Leave feeling refreshed, uplifted, and ready to take on your day. 🌞🧘♀️✨