I’m an E-RYT 500, Health Coach, Reiki Master, and Ayurvedic Nutritionist. I became a Registered Yoga Teacher in 2007 and have spent my time teaching yoga (mostly) in Colorado to elite athletes, the military community and beautiful humans from all walks of life. I enjoy many different styles of yoga with my favorite being a well rounded slow flow which allows your mind, body and breath to become reacquainted. My classes will greet you with warmth, understanding, and the opportunity to modify any aspect to fit your personal needs. I believe yoga is for everyone, it might take a few classes to find your groove so keep showing up. I can’t wait to see you on the mat!