Dance Fitness Foundations - Honoring Dolly Parton!

September 25, 2026 • 5:00 pm - 5:45 pm
On site at studio
Jessica Himes
Jessica Himes is a versatile performing artist specializing in dance, choreography, vocal performance, and theater. With over thirteen years of training and experience, she brings a strong foundation in technique, artistry, and professionalism to her work. She holds a B.A. in Dance Studies from the University of North Carolina at Greensboro. As an instructor, Jessica leads Cardio Fitness, a high-energy class designed to strengthen the body, increase stamina, and promote overall wellness. Her approach emphasizes both physical conditioning and an engaging, supportive environment. Outside of her professional work, Jessica enjoys spending time with family, traveling, and reading!

Description

Just beginning your fitness journey? This class is perfect for the beginner/intermediate student that wants to focus on rhythm, movement integration, and building overall stamina!

We’re inviting you to have a little fun with it—wear your favorite Dolly-inspired outfit, big hair, sparkle, or wig (as long as you can move in it! 😉).

And because Dolly has always reminded us that kindness and giving matter, we’re turning our celebration into an opportunity to give back. 💗

📚 Bring a new or gently used children's book to donate. Our collected books will be shared with a local school in need, helping put a little more magic, imagination, and possibility into the hands of young readers. ✨📖

Come move with us.
Come celebrate Dolly.
Come dressed to sparkle.
And come help us spread a little love, laughter, and literacy throughout our community. 💕🌱