Teens Cardio Dance Foundations
July 25, 2026 •
6:00 pm - 6:45 pm
On site at studio
Jessica Himes
Jessica Himes is a versatile performing artist specializing in dance, choreography, vocal performance, and theater. With over thirteen years of training and experience, she brings a strong foundation in technique, artistry, and professionalism to her work. She holds a B.A. in Dance Studies from the University of North Carolina at Greensboro.
As an instructor, Jessica leads Cardio Fitness, a high-energy class designed to strengthen the body, increase stamina, and promote overall wellness. Her approach emphasizes both physical conditioning and an engaging, supportive environment.
Outside of her professional work, Jessica enjoys spending time with family, traveling, and reading!
Description
Do you have a preteen/teen between the ages of 11 - 15 years old who loves a good dance party, but might not be into more traditional dance classes? Sign them up for our brand-new summer program - Teens Cardio Dance Foundations class! Not only is it a great workout, but it's also a fantastic way to build confidence and have fun with friends this summer!