6 week course running 2nd March to 6th March.
(NB please reserve 13th March as a catch up session if required)
Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes include a bit of baby yoga and baby massage too.
Block booking only, please book in for ALL sessions you plan to attend. Email to enquire about single session availability.