8 WEEK TERM
Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes focus on movement for mums, but include a bit of baby yoga and baby massage too, as required.
Block booking only. Email to enquire about single session availability.
NOTE: As I also work as an on-call doula, please reserve 30th Oct in your diary for potential catch up class, if required!