Post Natal Mum and Baby Yoga St Anne's/Brislington : Sept-Oct 2024
9 October 2024 •
1:15 pm - 2:30 pm
Kim Mousley
Description
8 WEEK TERM
Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes focus on movement for mums, but include a bit of baby yoga and baby massage too, as required.
Block booking only. Email to enquire about single session availability.
NOTE: As I also work as an on-call doula, please reserve 30th Oct in your diary for potential catch up class, if required!
Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes focus on movement for mums, but include a bit of baby yoga and baby massage too, as required.
Block booking only. Email to enquire about single session availability.
NOTE: As I also work as an on-call doula, please reserve 30th Oct in your diary for potential catch up class, if required!