Join me for a special gathering that weaves yin, my annual spiral walk meditation (indoor/outdoor weather permitting), and a simple candle-lighting ritual into one nourishing ceremony of balancing your mind~body connection of spirit & heart.

This is meant to support you in slowing down, softening into your body and reconnecting with the quiet spark that lives within. Connecting with your inner flame as it is connected to our shared life-giving sun. Together, we’ll walk a simple spiral honoring descent of winter and the path of emergence, lighting a candle at the center to welcome the light’s return and set our soft, subtle intentions for the lengthening of days, ending with a deeply nourishing and grounding yin practice with an extended guided savasana.

This is a space to release the heaviness of the year, ground your energy, and step into the new season with new found clarity.

All are welcome and encouraged to join.

Come as you are, wrapped in comfort, open to whatever wants to rise within.