Gentle Hatha In Studio Cancelled

December 28, 2021 • 9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

In this class we use postures (asanas) that are sequenced in a way that gives us time to work with the uniqueness of our bodies. Beginner friendly.