Special Chair Class Today
January 18, 2022 •
9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
Amazing what you can do with a chair (core strength, deep stretching, twists, use it as a balancing prop, and so much more).