Hatha Yoga
November 29, 2022 •
9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
A playful and mindful approach to this active practice. Working on our brain and body health, with a focus on balance. Connect and find out what feels good, yoga unites all parts of the body and mind.