Special Class: How our Yoga connects the feet to the deep core of our bodies
August 11, 2023 •
9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
Everything from balance, stability, movement, and musculoskeletal alignment is linked to the feet. Learn how to use your yoga practice to connect more deeply with the fascial lines of the feet to balance misalignment and lay the foundation for long-term health.