Yang/Yin On Line Online
December 31, 2021 •
9:00 am - 10:15 am
Online
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
A gentle active Hatha Yoga leads us into this class, as the essence of Yin Yoga brings us to acceptance of our practice. A very rewarding balanced class.