Intentional Movement: Brain and Body Balance
September 18, 2023 •
9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
In special yoga practice we will cultivate more balance, coordination, flexibility and stability! Great for both body and mind! This class is for everyone.