Gentle Hatha Yoga In Studio: Special Comfort & Nourishment
October 5, 2023 •
9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
A therapeutic yoga practice for mental and emotional health, this heart-centered session provides focus on the neck, shoulders, and thoracic spine.
Release tension from your body, nourish your spirit!
Release tension from your body, nourish your spirit!