Core Values: 3-Week Series In-studio
November 10, 2021 •
11:00 am - 12:00 pm
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
This 3-week series will focus on stability and strength of both upper and lower body. This series is designed to mix it up as we target different muscle groups. Strengthen your yoga practice and improve longevity!
Suited for beginning and ongoing students (Building from the ground up with modifications).
Suited for beginning and ongoing students (Building from the ground up with modifications).