HAPPY BACK SERIES

January 12, 2022 • 11:00 am - 12:00 pm
In Studio
Shelley Stratton
Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

Improve your posture, strengthen muscles, and boost your flexibility.
Working on how to how to relieve back pain.
This is a series of 3 classes January 12th through the 26th.