April Workshop: Healthy Hips

April 16, 2022 • 10:00 am - 12:00 pm
Studio, 271 Blakely Blvd.
Shelley Stratton
Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

Join me for this special yoga workshop to learn what's different about YOUR hips, and what your body truly needs to gain stability, strength and flexibility, while decreasing hip pain and tightness!
Come celebrate with me as this month marks my 4th year with my new hip!