Therapeutic: Chair Yin Yoga Class
October 9, 2025 •
11:00 am - 12:00 pm
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
A gentle Chair YIN YOGA perfect for everyone. A simple calming practice using a chair to move through a series of seated stretches a wonderful way to explore self-care, providing all the benefits of a traditional practice while making it accessible and relaxing.