Yoga for Cranky Backs

November 6, 2023 • 11:00 am - 12:00 pm
271 Blakely Blvd, Sequim, WA, In Studio
Shelley Stratton
Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

The most common musculoskeletal complaint in the general population, is pain.
These classes will be working specifically with your cranky backs.
Creating mobility, and relieving tensions.
Strengthening inner core back muscles .