Yoga for Cranky Backs
November 13, 2023 •
11:00 am - 12:00 pm
271 Blakely Blvd, Sequim, WA, In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
The most common musculoskeletal complaint in the general population, is low back pain.
These classes will be working specifically with your cranky backs
Creating mobility, and relieving tensions.
Strengthening inner core back muscles.
These classes will be working specifically with your cranky backs
Creating mobility, and relieving tensions.
Strengthening inner core back muscles.