Gentle Yoga: Navigating Yoga into your Life
December 18, 2025 •
9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
This class combines yoga postures, breathing exercises with relaxation offering the stability, strength and flexibility as we work to have more balance in our lives. Always moving with ease and discovering something new about ourselves. Add this class into your weekly schedule for a special relaxing session.