Winter solstice and Yin yoga are deeply connected, as both symbolize stillness, reflection, and renewal. Yin yoga practices are a natural fit for this winter solstice, because Yin encourages a slow introspective approach that honors the darkness and the promise of returning light. The studio will celebrate the Winter Solstice on Friday the 19th with a Special 90 minute class. Sign in with Momoyoga and use your class pass or if you are new to the studio use a drop-in pass.
Bring Your Bolsters (if you have)
Props are provided