Therapeutic Yoga with Yin and the Chair
January 8, 2026 •
11:00 am - 12:00 pm
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
We will use the chair to blend in deep, passive stretches targeting connective tissues. The chair is used as a prop for support, balance and deeper holds, allowing this to be accessible for all levels