Beginnings

January 28, 2026 • 11:00 am - 12:00 pm
271 Blakely Blvd, Sequim, WA
Shelley Stratton
Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

Every yoga pose contains three phases:
alignment, breath, and surrender.
When these three work together, the practice becomes transformative.
Build strength. Expand breath. Cultivate presence.