Stretching for Strength and Flexibility Waitlist

September 30, 2020 • 11:00 am - 12:00 pm
271 Blakely Blvd., Studio
Shelley Stratton
Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

Learn resistance stretching techniques to incorporate the method into your yoga practice.. if you’re new to resistance stretching, be ready for some intense sensation!