Stretching Redefined (fitness class) Cancelled
December 30, 2020 •
11:00 am - 12:00 pm
271 Blakely Blvd., Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
This class incorporates a variety of stretches, as we explore and learn more about our movement patterns. A head to toe health and fitness class, using bands, blocks, and YTU therapy balls. Open to all levels as we add flexibility into our daily lives.