Yin Yoga Cancelled
January 1, 2021 •
9:00 am - 10:15 am
271 Blakely Blvd
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
Yin is a quiet practice. It consists of floor-supported yin poses that are held for a minimum of two minutes. This practice prepares both the body and the mind for deeper experiences in meditation.