Early Morning Wake Up: Kundalini Yoga
August 12, 2020 •
8:00 am - 9:00 am
271 Blakely Blvd.
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
Kundalini Yoga, the Yoga of Awareness, consists of simple yogic techniques that can be enjoyed by everyone. Practicing Kundalini yoga offers the opportunity to create positive change, remove energetic blockages especially in the base of the spine.