Gentle Monday Hatha

May 24, 2021 • 9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

A slow moving practice. It brings awareness to the present through movement. We will use the breath and concentrated movements to create space uniquely for you.