Monday Gentle Hatha Basics In Studio Cancelled
December 27, 2021 •
9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
Gentle Hatha Basics
A class for the beginner and all those who want a skilled foundation in yoga. An emphasis on core stability, strength and flexibility. Respectful and intelligent movement while working with the breath, a great place to start or renew your practice.
A class for the beginner and all those who want a skilled foundation in yoga. An emphasis on core stability, strength and flexibility. Respectful and intelligent movement while working with the breath, a great place to start or renew your practice.