Gentle Hatha: Zoom Class Online
December 21, 2021 •
9:00 am - 10:15 am
Bodhi Tree Yoga
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
In this class we use postures (asanas) that are sequenced in a way that gives us time to work with the uniqueness of our bodies. Beginner friendly.