The Softer Side of Yoga In-Studio Waitlist
April 8, 2021 •
11:00 am - 12:00 pm
271 Blakely Blvd., In studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
This therapeutic class works neck, shoulders, hips, and low-back areas of the body that can be troublesome for many of us. My goal is for you to find a sustainable sense of ease and relief in your physical body through your personal awareness, by improving and increasing your functional strength and flexibility