Yin Yoga In Studio
June 4, 2021 •
9:00 am - 10:15 am
271 Blakely Blvd., In studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
Yin yoga provides opportunity to spend more time learning how we hold our bodies within patience and stillness that promotes deeper learning of ourselves. We incorporate longer held lying, kneeling and sitting poses. It is a great compliment to life.