Gentle Yoga for Navigating the Cancer Journey Online
March 17, 2021 •
11:00 am - 11:45 am
Online
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
Classes for cancer patients. Utilize the mind-body tools of yoga to reduce stress, ease the side effects and increase physical and mental resilience. Breath, gentle movement, meditation and relaxation.