About Body Soul Movement
Hello my loves!!
First of all, i would just like to say a HUGE thank you for registering, booking and attending my classes. It really does mean the world and i hope you enjoy your journey through moving your body as much as i enjoy teaching.
Body soul movement has been created in the hope to encourage people to be more conscious and aware of our spiritual & intellectual connection to our physical structure, the Body. I want you to feel comfortable, excited and safe in a class environment to be able to switch off from the world around you and dedicated some much needed time to explore and challenge both your mind & body.
We are all capable of more than we know.
With time put to one side, consistency with our practise, breathing practises on & off the mat; we can really make some positive changes to our lives& i hope to guide you on your journey.
Positivity & Creativity
Lots of Love
G xoxoxoxox
First of all, i would just like to say a HUGE thank you for registering, booking and attending my classes. It really does mean the world and i hope you enjoy your journey through moving your body as much as i enjoy teaching.
Body soul movement has been created in the hope to encourage people to be more conscious and aware of our spiritual & intellectual connection to our physical structure, the Body. I want you to feel comfortable, excited and safe in a class environment to be able to switch off from the world around you and dedicated some much needed time to explore and challenge both your mind & body.
We are all capable of more than we know.
With time put to one side, consistency with our practise, breathing practises on & off the mat; we can really make some positive changes to our lives& i hope to guide you on your journey.
Positivity & Creativity
Lots of Love
G xoxoxoxox