Over studio body in alignment
Hi, I'm Bianca, but you can call me Bia 🌿
My love for movement started early in ballet and jazz studios, where I learned discipline, but also how much joy there is in a body that moves well. Sports were always part of my life too: soccer, kickboxing, dancing, and later the gym, where I discovered the importance of building muscle mass, not just for how you look, but for how you feel, move, and age.
Years later, after a career in a completely different world, I followed what had always been calling me: helping people reconnect with their bodies.
That's how Body in Alignment was born.
I believe movement and nutrition are medicine, and that true fitness isn't about matching some external ideal. It's about bringing your body into alignment with yourself: your goals, your life stage, your story.
I know from experience what it's like to work with a body that needs a different approach, I'm hypermobile myself, which taught me that smart, well-aligned training changes everything. It's also why I have a special attention for hypermobility, movement correction, and women's health across all life stages.
I'm a NASM Certified Personal Trainer and Nutrition Coach, Women's Fitness Specialist, and I am currently completing my BASI Comprehensive Pilates certification.
Whether we work together in personal training, coaching, Pilates, or a group class, my goal is the same: to help you feel strong, capable, and at home in your own body.
See you in the studio! ✨
My love for movement started early in ballet and jazz studios, where I learned discipline, but also how much joy there is in a body that moves well. Sports were always part of my life too: soccer, kickboxing, dancing, and later the gym, where I discovered the importance of building muscle mass, not just for how you look, but for how you feel, move, and age.
Years later, after a career in a completely different world, I followed what had always been calling me: helping people reconnect with their bodies.
That's how Body in Alignment was born.
I believe movement and nutrition are medicine, and that true fitness isn't about matching some external ideal. It's about bringing your body into alignment with yourself: your goals, your life stage, your story.
I know from experience what it's like to work with a body that needs a different approach, I'm hypermobile myself, which taught me that smart, well-aligned training changes everything. It's also why I have a special attention for hypermobility, movement correction, and women's health across all life stages.
I'm a NASM Certified Personal Trainer and Nutrition Coach, Women's Fitness Specialist, and I am currently completing my BASI Comprehensive Pilates certification.
Whether we work together in personal training, coaching, Pilates, or a group class, my goal is the same: to help you feel strong, capable, and at home in your own body.
See you in the studio! ✨