MIXED FLOW | 45 minutes
Emma AttwoodDecember 19 2023 • Duration: 46 Minutes
A 45 minute class for mixed levels. Includes pectoral and chest stretches, twists and a full body relaxation of course. Enjoy! x
December 19 2023 • Duration: 46 Minutes
A 45 minute class for mixed levels. Includes pectoral and chest stretches, twists and a full body relaxation of course. Enjoy! x