Morning Hatha Yoga
December 4, 2024 •
8:30 am - 9:30 am
Breathflow Yoga & Meditation
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Hatha Yoga is an ancient yogic practice designed to balance the feminine and masculine energies within us often referred to as the moon and sun energies, or ida and pingala in Sanskrit.
Throughout the day,
we often remain unaware of our body postures,
leading to imbalances without us even realizing it.
Our physical alignment greatly influences
our body’s range of movement.
And our body, in turn, impacts our energetic field.
Energy is our most precious frequency
it’s how we attract everything into our lives.
At Breathflow Yoga & Meditation Studio,
we offer an intimate space with a limited number of participants per class. This allows each individual to receive personalized alignment and attention.
Our classes are ideal for both beginners and intermediate practitioners, as the teacher provides a variety of options to suit every level.
All classes begin and end with meditation, creating a complete and mindful practice.
Throughout the day,
we often remain unaware of our body postures,
leading to imbalances without us even realizing it.
Our physical alignment greatly influences
our body’s range of movement.
And our body, in turn, impacts our energetic field.
Energy is our most precious frequency
it’s how we attract everything into our lives.
At Breathflow Yoga & Meditation Studio,
we offer an intimate space with a limited number of participants per class. This allows each individual to receive personalized alignment and attention.
Our classes are ideal for both beginners and intermediate practitioners, as the teacher provides a variety of options to suit every level.
All classes begin and end with meditation, creating a complete and mindful practice.