Ashtanga Vinyasa Yoga
January 2, 2025 •
8:30 am - 9:30 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
This dynamic and disciplined practice is not ideal for beginners unless you’re ready to test your limits and embrace the challenge. Ashtanga Vinyasa Yoga demands focus, strength, and endurance, making it a transformative journey for those prepared to explore their edge.
We begin slowly, building awareness and warming up the body. As we move through Sun Salutations A and B, the practice intensifies, inviting you to meet your physical and mental boundaries. Transitioning from standing to seated postures, you’ll experience a meditative rhythm as breath and movement unite.
The session concludes with power breathing techniques, designed to cleanse and balance your energy, leaving you feeling grounded, invigorated, and deeply connected to your inner strength.
Are you ready to rise to the challenge? Join us and discover what you’re truly capable of.
Looking forward to flowing with you.
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided.
Looking forward to guiding you.
Further questions or assistance.
Write on instagram account @Breathflowmakati
Make your reservation now.
You’ll love it.
We begin slowly, building awareness and warming up the body. As we move through Sun Salutations A and B, the practice intensifies, inviting you to meet your physical and mental boundaries. Transitioning from standing to seated postures, you’ll experience a meditative rhythm as breath and movement unite.
The session concludes with power breathing techniques, designed to cleanse and balance your energy, leaving you feeling grounded, invigorated, and deeply connected to your inner strength.
Are you ready to rise to the challenge? Join us and discover what you’re truly capable of.
Looking forward to flowing with you.
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided.
Looking forward to guiding you.
Further questions or assistance.
Write on instagram account @Breathflowmakati
Make your reservation now.
You’ll love it.