Core Yoga

February 12, 2025 • 7:00 am - 8:00 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision To be the Philippines’ leading sanctuary for self-mastery and soulful living expanding globally as a premier lifestyle and wellness movement. Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive. Mission Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops. Our mission is to: • Empower self-leadership: helping people embody strength, presence, and confidence. • Cultivate deep connection: within self, with others, and with life. • Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom. Every class, circle, and gathering is designed as an invitation an entry point into a more radiant, conscious, and sovereign way of being.

Description

Join our Core Yoga class
a powerful practice designed to strengthen your core, both physically and spiritually.

In this Vinyasa-style class, we’ll focus on building core strength, which not only supports your physical body but also enhances your personal discipline and self-leadership. In yogic philosophy, the core is seen as the seat of your inner fire—your willpower, confidence, and ability to take action. By igniting this center, you’ll cultivate a deeper connection with your inner strength and resilience, empowering you to lead yourself with clarity and purpose on and off the mat.

Expect a dynamic, flowing sequence that will challenge and energize you, leaving you feeling grounded, strong, and inspired.

If you’re ready to embrace your core strength and step into your power, join me in this transformative class.

Looking forward to seeing you on the mat!

Book your class now.

Yoga mats and all props are provided.

Open for beginner but get ready to swear out.

💚Breathflow Yoga & Meditation Studio
A Place To Breathe