Gentle Yoga: Unwind and Recenter

February 24, 2025 • 7:00 pm - 8:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision To be the Philippines’ leading sanctuary for self-mastery and soulful living expanding globally as a premier lifestyle and wellness movement. Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive. Mission Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops. Our mission is to: • Empower self-leadership: helping people embody strength, presence, and confidence. • Cultivate deep connection: within self, with others, and with life. • Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom. Every class, circle, and gathering is designed as an invitation an entry point into a more radiant, conscious, and sovereign way of being.

Description

After a long day,
We often don’t realize how much tension we’re carrying until we take the time to slow down and reconnect with our bodies.

This Gentle Yoga class is the perfect antidote to the stress and stiffness of the day,
offering a soothing practice designed for both beginners and intermediate practitioners.

We’ll start with gentle joint movements to release stored tension,
flowing into a harmonious blend of yoga postures to stretch and ease your body.
The class concludes with calming breathing techniques to clear away the day’s weight and guide you back to your center, leaving you grounded and refreshed.

Rediscover the power of slowing down.
Stretch, breathe, and recenter
ready to embrace tomorrow with renewed energy.

A great way to sealed a day.

You’ll love it.

See you on the mat.

There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided.

Looking forward to guiding you.

Open for beginners.

Make your reservation now.

💚Breathflow Yoga & Meditation Studio
A Place To Breathe