Vinyasa Yoga

March 11, 2025 • 8:00 am - 9:00 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision To be the Philippines’ leading sanctuary for self-mastery and soulful living expanding globally as a premier lifestyle and wellness movement. Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive. Mission Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops. Our mission is to: • Empower self-leadership: helping people embody strength, presence, and confidence. • Cultivate deep connection: within self, with others, and with life. • Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom. Every class, circle, and gathering is designed as an invitation an entry point into a more radiant, conscious, and sovereign way of being.

Description

Join us for a soul-nourishing Vinyasa yoga session designed to awaken your body, calm your mind, and reconnect you to your breath. This dynamic flow will guide you through graceful sequences, deep stretches, and mindful movement, leaving you feeling strong, centered, and refreshed.

Vinyasa is a dynamic style of yoga that links breath with movement in a continuous flow. Poses transition smoothly from one to the next, creating a meditative and energizing practice that builds strength, flexibility, and mindfulness. It is often referred to as “flow yoga” due to its fluid and rhythmic nature.

✨ What to Expect:
✔ Breath-synchronized movement
✔ Fluid transitions & creative sequences
✔ A balance of strength, flexibility, and relaxation
✔ Grounding meditation to close the practice

Come as you are and flow with us.
Your mat is waiting. 🌊✨