Surrender & Restore: Yin Yoga Session

March 19, 2025 • 12:00 pm - 1:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision To be the Philippines’ leading sanctuary for self-mastery and soulful living expanding globally as a premier lifestyle and wellness movement. Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive. Mission Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops. Our mission is to: • Empower self-leadership: helping people embody strength, presence, and confidence. • Cultivate deep connection: within self, with others, and with life. • Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom. Every class, circle, and gathering is designed as an invitation an entry point into a more radiant, conscious, and sovereign way of being.

Description

Slow down, breathe deeply, and melt into stillness with Yin Yoga—a meditative practice designed to release tension, enhance flexibility, and restore inner balance. Through long-held, gentle postures, you’ll invite deep relaxation, emotional release, and a profound sense of calm into your body and mind.

✨ What to Expect:
✔ Deep, passive stretches held for 3-5 minutes
✔ Gentle openings for the hips, spine, and shoulders
✔ Breath awareness for relaxation & emotional release
✔ A meditative, grounding practice to restore energy