Hip Opening Yoga Class

March 14, 2025 • 5:00 pm - 6:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision To be the Philippines’ leading sanctuary for self-mastery and soulful living expanding globally as a premier lifestyle and wellness movement. Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive. Mission Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops. Our mission is to: • Empower self-leadership: helping people embody strength, presence, and confidence. • Cultivate deep connection: within self, with others, and with life. • Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom. Every class, circle, and gathering is designed as an invitation an entry point into a more radiant, conscious, and sovereign way of being.

Description

Release tension, restore mobility, and awaken deep relaxation in this Hip Opening Yoga Class.
Designed to improve flexibility and unlock stored emotions, this practice will guide you through a series of gentle yet powerful postures that target the hips, pelvis, and lower back.

Through mindful breathwork and deep stretches, you’ll cultivate greater ease in movement, enhance circulation, and create space in the body and mind. Whether you’re looking to improve posture, relieve lower back discomfort, or simply melt away stress, this class offers a grounding and rejuvenating experience.

Perfect for all levels, this session invites you to soften, surrender,
and open up to a new sense of freedom within.