How To Meditate workshop Waitlist

July 5, 2025 • 3:00 pm - 5:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision To be the Philippines’ leading sanctuary for self-mastery and soulful living expanding globally as a premier lifestyle and wellness movement. Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive. Mission Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops. Our mission is to: • Empower self-leadership: helping people embody strength, presence, and confidence. • Cultivate deep connection: within self, with others, and with life. • Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom. Every class, circle, and gathering is designed as an invitation an entry point into a more radiant, conscious, and sovereign way of being.

Description

✨ A Practical & Soulful Workshop for Beginners & Experienced Meditators ✨
Facilitated by Joanne Genoza, Founder of Breathflow

If you’ve ever thought…
“I want to meditate, but I don’t know how to start.”
Or, “I meditate, but I want to go deeper.”
This is your invitation.

In this immersive workshop, we’ll explore:

🌀 The importance of meditation why it’s more than just sitting still
🪷 The foundations posture, breath, presence, and setting
📿 The philosophy what ancient wisdom says about the mind
🧩 The practical real-life tools you can use anytime, anywhere

Meet Your Guide: Joanne Genoza
Founder of Breathflow, podcast host, and a highly intuitive mentor to CEOs, creatives, and transitional souls across the globe. With nearly 6 years of 1:1 coaching experience, Joanne brings a rare blend of deep presence, embodied wisdom, and radical clarity.

She has traveled across India, Thailand, and Hong Kong to study with master teachers, and is known not just for teaching meditation, but for facilitating experiences that stay with you long after the session ends.

This is more than a workshop it’s a remembrance of your inner stillness.

All yoga props, block and cushion are all provided.
Wear an outfir that allow you to sit and move comfortably.

Get your spot now.