Chakra Journey
July 26, 2025 •
7:00 pm - 9:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
What is a Chakra?
"Chakra" is a Sanskrit word meaning “wheel” or “disk.” In yogic and spiritual traditions, chakras are seen as energy centers in the body that govern physical, emotional, mental, and spiritual well-being. There are seven major chakras aligned along the spine from the base to the crown of the head each corresponding to specific aspects of life and consciousness:
Root Chakra (Muladhara) – safety, stability, survival
Sacral Chakra (Svadhisthana) – emotions, pleasure, creativity
Solar Plexus Chakra (Manipura) – confidence, willpower, identity
Heart Chakra (Anahata) – love, compassion, connection
Throat Chakra (Vishuddha) – communication, truth
Third Eye Chakra (Ajna) – intuition, insight, vision
Crown Chakra (Sahasrara) – spiritual connection, transcendence
These are not physical organs but subtle energy centers that influence how we experience and interact with the world.
Benefits of Having Knowledge of Chakras
For Individual Growth:
Self-awareness: Understanding your chakras helps you recognize where you feel stuck or blocked physically, emotionally, or spiritually.
Healing & balance: You learn to work with your energy, identifying the roots of imbalance (like anxiety, fatigue, or emotional overwhelm) and restoring harmony.
Empowerment: Knowing your energetic makeup helps you reclaim personal power, establish healthy boundaries, and align with your soul purpose.
Mind-body integration: It deepens your connection to your body, thoughts, emotions, and intuition, leading to more holistic well-being.
Spiritual evolution: Working through the chakras is a path of awakening
from survival to purpose to divine union.
For Collective Growth:
Compassionate leadership: When individuals are energetically balanced, they lead and relate with more heart, clarity, and groundedness.
Conscious communities: Collective chakra awareness fosters emotional maturity, deeper listening, and mutual respect.
Healing systems: From education to business to politics understanding human energy can shift the focus from control to connection, from fear to trust.
Global awakening: When many individuals tune into their inner worlds, the collective shifts from reactive to responsive, from separation to unity.
Why This Workshop Matters
You're doing all the “right” things working hard, showing up, being there for everyone but deep inside, something feels… off.
You’re tired.
Disconnected.
Overwhelmed.
Or just plain stuck.
Your mind is cluttered, your heart feels heavy, and your body? She’s screaming for rest, for realignment, for a reset.
This isn’t about fixing you because nothing is broken.
It’s about returning you to yourself.
To your breath.
To your energy.
To the wisdom that’s already living in your body.
What You'll Experience:
✨ Deep energy awareness
✨ Chakra grounding and alignment
✨ Breathwork to clear emotional congestion
✨ Guided meditation to soften the mind
✨ Integration and sharing circle
This is not just another feel-good session.
It’s a recalibration of your inner world, so you can move through life with clarity, connection, and calm power.
This is for you if…
You feel energetically drained or scattered
You're navigating a life transition or emotional overwhelm
You crave a deeper connection with your inner self
You’re ready to invest in your growth—not just survive, but thrive
Investment:
💸 P2,222 per person
✨ Or get a 5-workshop package for P10,000 (valid for 6 months)
This sets the tone for how you invest in your inner self.
"Chakra" is a Sanskrit word meaning “wheel” or “disk.” In yogic and spiritual traditions, chakras are seen as energy centers in the body that govern physical, emotional, mental, and spiritual well-being. There are seven major chakras aligned along the spine from the base to the crown of the head each corresponding to specific aspects of life and consciousness:
Root Chakra (Muladhara) – safety, stability, survival
Sacral Chakra (Svadhisthana) – emotions, pleasure, creativity
Solar Plexus Chakra (Manipura) – confidence, willpower, identity
Heart Chakra (Anahata) – love, compassion, connection
Throat Chakra (Vishuddha) – communication, truth
Third Eye Chakra (Ajna) – intuition, insight, vision
Crown Chakra (Sahasrara) – spiritual connection, transcendence
These are not physical organs but subtle energy centers that influence how we experience and interact with the world.
Benefits of Having Knowledge of Chakras
For Individual Growth:
Self-awareness: Understanding your chakras helps you recognize where you feel stuck or blocked physically, emotionally, or spiritually.
Healing & balance: You learn to work with your energy, identifying the roots of imbalance (like anxiety, fatigue, or emotional overwhelm) and restoring harmony.
Empowerment: Knowing your energetic makeup helps you reclaim personal power, establish healthy boundaries, and align with your soul purpose.
Mind-body integration: It deepens your connection to your body, thoughts, emotions, and intuition, leading to more holistic well-being.
Spiritual evolution: Working through the chakras is a path of awakening
from survival to purpose to divine union.
For Collective Growth:
Compassionate leadership: When individuals are energetically balanced, they lead and relate with more heart, clarity, and groundedness.
Conscious communities: Collective chakra awareness fosters emotional maturity, deeper listening, and mutual respect.
Healing systems: From education to business to politics understanding human energy can shift the focus from control to connection, from fear to trust.
Global awakening: When many individuals tune into their inner worlds, the collective shifts from reactive to responsive, from separation to unity.
Why This Workshop Matters
You're doing all the “right” things working hard, showing up, being there for everyone but deep inside, something feels… off.
You’re tired.
Disconnected.
Overwhelmed.
Or just plain stuck.
Your mind is cluttered, your heart feels heavy, and your body? She’s screaming for rest, for realignment, for a reset.
This isn’t about fixing you because nothing is broken.
It’s about returning you to yourself.
To your breath.
To your energy.
To the wisdom that’s already living in your body.
What You'll Experience:
✨ Deep energy awareness
✨ Chakra grounding and alignment
✨ Breathwork to clear emotional congestion
✨ Guided meditation to soften the mind
✨ Integration and sharing circle
This is not just another feel-good session.
It’s a recalibration of your inner world, so you can move through life with clarity, connection, and calm power.
This is for you if…
You feel energetically drained or scattered
You're navigating a life transition or emotional overwhelm
You crave a deeper connection with your inner self
You’re ready to invest in your growth—not just survive, but thrive
Investment:
💸 P2,222 per person
✨ Or get a 5-workshop package for P10,000 (valid for 6 months)
This sets the tone for how you invest in your inner self.