FREE Breathflow Meditation Sessions
October 10, 2025 •
9:15 am - 9:45 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Start your day with presence. These 30 minutes are designed to quiet the noise, release tension, and anchor you into your most centered self. Through simple breathwork, guided awareness, and gentle preparation of the body, you’ll create the inner clarity needed to move through life with calm focus.
✨ Description:
A 30-minute group meditation where we will sit together in stillness. We begin with gentle movements to prepare the body, followed by clear instructions given at the start and closing of the practice. Open to all levels.
✨ Benefits You’ll Experience:
• Reduce stress and regulate your nervous system
• Sharpen focus and mental clarity
• Restore energy and emotional balance
• Cultivate a deeper connection with yourself
✨ Description:
A 30-minute group meditation where we will sit together in stillness. We begin with gentle movements to prepare the body, followed by clear instructions given at the start and closing of the practice. Open to all levels.
✨ Benefits You’ll Experience:
• Reduce stress and regulate your nervous system
• Sharpen focus and mental clarity
• Restore energy and emotional balance
• Cultivate a deeper connection with yourself