Morning Yin Yoga

October 14, 2025 • 7:00 am - 8:00 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision To be the Philippines’ leading sanctuary for self-mastery and soulful living expanding globally as a premier lifestyle and wellness movement. Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive. Mission Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops. Our mission is to: • Empower self-leadership: helping people embody strength, presence, and confidence. • Cultivate deep connection: within self, with others, and with life. • Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom. Every class, circle, and gathering is designed as an invitation an entry point into a more radiant, conscious, and sovereign way of being.

Description

Deep Stretch & Stress Relief to Start Your Day

Yin Yoga is a practice of stillness, surrender, and deep release. Unlike more active styles, Yin invites you to slow down and soften into long-held postures that target the body’s deeper layers connective tissues, joints, and fascia. With the support of props and gravity, each pose becomes a meditation that gently unwinds tension, improves circulation, and restores energetic flow.

In this quiet practice, time stretches, the mind learns to let go, and the body opens from within. Yin is not about doing more it’s about allowing. It’s perfect for those seeking balance from a fast-paced life, deep rest for the nervous system, and a pathway to reconnect with themselves on a profound level.

Come to Yin not to achieve, but to receive.

Meet the Teacher: Joanne Genoza

Joanne is the founder of Breathflow, a sanctuary for self-mastery in the heart of Makati. A global mentor, yoga and meditation teacher, and Reiki Master, Joanne has guided thousands across Asia in reclaiming their inner strength and presence. With nearly a decade of teaching, she blends ancient wisdom with modern practices, creating transformative spaces where people come home to themselves. Her mission is to help others embody sovereignty, cultivate deep connection, and lead lives of radiant authenticity.